Fitness Classes

New on Thursdays from 7th September
Zumba Fitness
18:00 – 19:00

Zumba is a Latin inspired dance fitness class. You don’t have to know how to dance, it’s easy to follow. Just enjoy the music, move your body and follow my lead.
Suitable for all ages and abilities.

£5 per class. No need to book, just turn up.
For more information, please contact Sharon Li on 07880 724288

pilatesMondays
18:15 to 19:15 Pilates
:
Improves posture and strengthens your back

circuits1
19:30 to 20:15 Circuits
:
All over body workout, designed to burn fat and reshape your body
Louise Holt: 07843 388938.  louise.energise@btinternet.com or Facebook